UCR

Walking Fit



Riverside Lopers Lunch-n-Learn


Loping Into Physical Fitness
August 11  |  12:00 -1:00 p.m.
Highlander Union Building (HUB) 268
 
DETERMINATION....DISCIPLINE...PERSEVERANCE
 
 
Various studies have shown that walking is the best exercise for an individual. Walking can be done anywhere, anytime… with a pair of good shoes. In addition, running is one of the most effective, time-efficient workouts around for those that want to progress to a higher intensity workout. Starting and sticking with a walking or running program doesn’t have to be difficult. It’s simply a matter of doing the right things at the right time to keep you motivated. Join Walking Fit and the Riverside Lopers for an informative presentation on:
 
· Training programs for walkers and runners
· Information on joining the Riverside Lopers
· Real life stories from 2 experienced Lopers
 
Featured speakers: Daniel Genin & Cynthia Y. DeSoto of the Riverside Lopers
 
Please RSVP

This RSVP form has been closed.

 

More Information

General Campus Information

University of California, Riverside
900 University Ave.
Riverside, CA 92521
Tel: (951) 827-1012

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Walking Fit

Julie Chobdee, MPH
Wellness Program Coordinator
Human Resources
1160 University Ave.

Tel: (951) 827-1488
Fax: (951) 827-3089
E-mail: julie.chobdee@ucr.edu

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