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Stairwell Challenge- Climb Your Way to the Top!

Take the Stairwell Challenge!  You can climb your way to the various destinations and earn prizes!

Throughout the 8-week challenge, you will:
1. Set a challenge goal
2. Take the stairs instead of the elevator as much as possible
3. Log the number of flights you climb each day
4. Earn rewards for climbing to your destination

 

Can't attend the kick-off event?  No problem!  Here are the materials you need to get started:


Kick-off presentation and program overview
Tracking log
Stair workout information

Written On: July 12th, 2011 @ 10:17 am

Categories: UCR Events

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University of California, Riverside
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Riverside, CA 92521
Tel: (951) 827-1012

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Walking Fit

Julie Chobdee, MPH
Wellness Program Coordinator
Human Resources
1160 University Ave.

Tel: (951) 827-1488
Fax: (951) 827-3089
E-mail: julie.chobdee@ucr.edu

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